Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on approach that works with the body’s nervous system to support balance, function, and overall well-being. Using light touch, we help release areas of tension within the craniosacral system—the membranes and fluid surrounding the brain and spinal cord.

Because of its subtle and non-invasive nature, CST is appropriate for individuals of all ages, from infants to adults.

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How It Works

The nervous system plays a central role in how the body functions and adapts to stress. Physical strain, emotional stress, or tension from birth and daily life can create restrictions within the body.

Craniosacral Therapy focuses on identifying and gently releasing these restrictions, allowing the body to move and function more freely.

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Who Can Benefit

CST may be helpful for a wide range of concerns, including:

Adults

    •    Headaches and migraines

    •    Neck and back tension

    •    Jaw discomfort (TMJ)

    •    Stress and nervous system imbalance

Infants & Children

    •    Feeding or latching challenges

    •    Colic or irritability

    •    Torticollis (head tilt)

    •    Plagiocephaly (flat spots)

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What to Expect

Sessions are performed using very light touch and are typically quiet and relaxing. Patients often rest comfortably while gentle contact is applied to specific areas of the body.

For infants and children, care is adapted to keep them comfortable, often while being held by a parent.

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Our Approach

Craniosacral Therapy is often used alongside chiropractic care to support both structural alignment and nervous system function. This integrated approach allows us to care for the body more completely and support long-term health.